JCO FTP is a free FTP program designed to be easy to use.  The latest version is
available at http://jcoconsulting.com

To Install JCO FTP, unzip JCOFTP.EXE to any directory and unzip ListEx.OCX and 
Msinet.OCX to your Windows\System or WINNT\System32 directory.  You will need to
manually add an icon to your desktop.

If you have any problems with this program, contact me at joe@jcoconsulting.com

A full list of the files needed for JCO FTP follow:
ASYCFILT.DLL
COMCAT.DLL
jcoftp.exe 
listex.ocx
MFC40.DLL
MSINET.OCX 
MSVBVM60.DLL
MSVCRT40.DLL
OLEAUT32.DLL
OLEPRO32.DLL
STDOLE2.TLB

If the program does not run, you may need to download the full installation 
version or get one of the above listed files that are missing on your system.